Yoga Teacher Training at Yoga Den! Application is now available and dates are posted! Please email firstname.lastname@example.org for an application for the program.
Description of training:
Durga Yoga is about teaching yoga that applies to everyday life. It’s about being who you are, accepting who you are, and then kicking tail at whatever you do. It’s about love, compassion, acceptance, and service to yourself and the people around you. Durga Yoga doesn’t end when you step off your mat. It continues in every task you find yourself involved in throughout the day. Durga Yoga finds its roots in Integral Yoga, with influences from Ashtanga, Iyengar, and Yin Yoga. We work hard and we rest fully. Durga Yoga combines mental and physical strength and stamina, complimented by physical and mental calmness and clarity. We acknowledge both sides to every coin and choose to walk the middle ground in equanimity. It’s never one or the other; rather, it’s always a balance.
Graduation will be held following training